<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[JAZE Health]]></title><description><![CDATA[JAZE Health is a premium private psychology practice in Ramsgate, Southern Sydney, led by Clinical Director Maria Waris Nawaz, Registered Psychologist (AHPRA).

We provide structured, evidence-based therapy for individuals, couples, and professionals navigating anxiety, depression, trauma, burnout, relationship challenges, and life transitions. In-clinic sessions in Ramsgate, telehealth Australia-wide, and quarterly face-to-face visits across regional NSW.

Services: Individual therapy (CBT, ACT, Schema Therapy), couples counselling (EFT, Gottman Method), couples marathon intensives, NDIS psychology, psychological assessments (ADHD, Autism, Dyslexia, Cognitive/IQ), WorkCover and CTP (SIRA registered, icare provider), and corporate and schools workshops.

Medicare rebates available with a GP Mental Health Treatment Plan. NDIS registered. SIRA registered — icare provider for workers compensation and CTP. Free 15-minute consultations for new clients — no referral required.]]></description><link>https://www.jazehealth.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 20 Jun 2026 13:24:46 GMT</lastBuildDate><atom:link href="https://www.jazehealth.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mental Health Services at Jaze Health Sans Souci: Your Local Mental Health Care Partner]]></title><description><![CDATA[Mental health is a vital part of overall well-being. When you face challenges, having access to quality mental health services nearby can make a significant difference. At Jaze Health Sans Souci, you can find compassionate, evidence-based psychological support tailored to your needs. Whether you are an individual, part of a couple, or a parent seeking help for your child or adolescent, local mental health care options are available to guide you toward resilience and emotional strength....]]></description><link>https://www.jazehealth.com.au/post/mental-health-services-at-jaze-health-sans-souci-your-local-mental-health-care-partner</link><guid isPermaLink="false">6a273e174f1a881169520c41</guid><pubDate>Sun, 14 Jun 2026 23:05:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fd11e6_43a126a3bf8741c9a7155ea4e3c4d29a~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jauhar Janjua</dc:creator></item><item><title><![CDATA[Why Mental Health Therapy Support is Essential in Sans Souci]]></title><description><![CDATA[Mental health is a vital part of your overall well-being. In Sans Souci, a vibrant community in Australia, access to quality mental health therapy support can make a significant difference in your life. Whether you are facing stress, anxiety, relationship challenges, or emotional struggles, therapy offers a path to healing and growth. I want to share why therapy is essential here and how it can empower you to live a fuller, more balanced life. Understanding the Importance of Mental Health...]]></description><link>https://www.jazehealth.com.au/post/why-mental-health-therapy-support-is-essential-in-sans-souci</link><guid isPermaLink="false">6a0b8ea7df43effc8ce582dc</guid><pubDate>Sun, 24 May 2026 23:15:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fd11e6_fe75680c84a74358b2546b79505fb50b~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jauhar Janjua</dc:creator></item><item><title><![CDATA[Finding the Right Psychologist in Sans Souci: Mental Health Support Sans Souci]]></title><description><![CDATA[When it comes to mental health, finding the right support can make all the difference. Whether you are seeking help for yourself, your partner, or your children, the process of choosing a psychologist is an important step. In Sans Souci, a suburb known for its community spirit and coastal charm, there are many options available. However, selecting a psychologist who fits your unique needs and preferences requires careful consideration. Understanding Mental Health Support Sans Souci Mental...]]></description><link>https://www.jazehealth.com.au/post/finding-the-right-psychologist-in-sans-souci-mental-health-support-sans-souci</link><guid isPermaLink="false">6a0b8ea52fd8b3b696972e80</guid><pubDate>Sun, 24 May 2026 22:15:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fd11e6_ffa918239af944d39064fe1687cf518c~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jauhar Janjua</dc:creator></item><item><title><![CDATA[Jaze Health: NDIS Mental Health Support and Comprehensive Services]]></title><description><![CDATA[Navigating the National Disability Insurance Scheme (NDIS) can feel overwhelming, especially when you are seeking mental health support. I understand how important it is to find a provider that offers compassionate, evidence-based care tailored to your unique needs. Jaze Health is committed to being a leading provider of psychological support in Australia, helping you build resilience and practical tools for emotional strength. In this post, I will walk you through the comprehensive NDIS...]]></description><link>https://www.jazehealth.com.au/post/jaze-health-ndis-mental-health-support-and-comprehensive-services</link><guid isPermaLink="false">69e6a4afa96d49e56ec654f2</guid><pubDate>Fri, 24 Apr 2026 04:55:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fd11e6_6fea0871ae8b426f8e736803e100f828~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Maria Waris Nawaz</dc:creator></item><item><title><![CDATA[Understanding Couples Therapy Cost Factors: What Influences Your Investment in Relationship Support]]></title><description><![CDATA[When you decide to seek couples therapy, one of the first questions that often comes to mind is about the cost. Understanding the factors that influence the price of couples therapy can help you plan better and make informed decisions. Therapy is an investment in your relationship and emotional well-being, so knowing what affects the fees can ease some of the uncertainty. Key Couples Therapy Cost Factors Several elements contribute to the overall cost of couples therapy. These factors can...]]></description><link>https://www.jazehealth.com.au/post/understanding-couples-therapy-cost-factors-what-influences-your-investment-in-relationship-support</link><guid isPermaLink="false">69d4304b84368b4841065586</guid><pubDate>Wed, 08 Apr 2026 12:31:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fd11e6_a4798badef574023834ec12d0bf2e4a2~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jauhar Janjua</dc:creator></item><item><title><![CDATA[JAZE Health's NDIS Mental Health Support: Empowering You Towards Well-being]]></title><description><![CDATA[Mental health is a vital part of your overall health. When you face challenges, having the right support can make a significant difference. JAZE Health offers specialised NDIS mental health services designed to help you build resilience and develop practical tools for emotional strength. In this post, I will guide you through what these services involve, how they can benefit you, and how to access them. Understanding NDIS Mental Health Support The National Disability Insurance Scheme (NDIS)...]]></description><link>https://www.jazehealth.com.au/post/jaze-health-s-ndis-mental-health-support-empowering-you-towards-well-being</link><guid isPermaLink="false">69cae730e7de3cb00608000e</guid><pubDate>Tue, 31 Mar 2026 10:51:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fd11e6_2c5dc8f7463946d194fd4e200b4c0bad~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jauhar Janjua</dc:creator></item><item><title><![CDATA[Understanding Burnout: Signs You're Running on Empty — and How to Recover]]></title><description><![CDATA[We live in a culture that often celebrates busyness. Being "on" all the time is worn like a badge of honour — but for many people, that relentless pace quietly erodes their mental and physical wellbeing. The result? Burnout. Burnout is more than just feeling tired. It's a state of deep exhaustion — emotional, mental, and physical — caused by prolonged stress that hasn't been adequately managed. And it's far more common than most people realise. What Exactly Is Burnout? The World Health...]]></description><link>https://www.jazehealth.com.au/post/understanding-burnout-signs-you-re-running-on-empty-and-how-to-recover</link><guid isPermaLink="false">69bd13411815fc57c8abbfb4</guid><pubDate>Fri, 20 Mar 2026 09:42:50 GMT</pubDate><dc:creator>Jauhar Janjua</dc:creator></item><item><title><![CDATA[When Worry Won't Switch Off: Understanding Anxiety in Everyday Life]]></title><description><![CDATA[Anxiety is the most common mental health condition in Australia. A registered psychologist explains when worry crosses the line — and what evidence-based treatments actually help.]]></description><link>https://www.jazehealth.com.au/post/when-worry-won-t-switch-off-understanding-anxiety-in-everyday-life</link><guid isPermaLink="false">69bbf95b0e7e4ab6475498a0</guid><category><![CDATA[Anxiety & Stress]]></category><pubDate>Thu, 19 Mar 2026 14:37:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_c7f48dec458c49c59dfd1f146903053b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Maria Waris Nawaz</dc:creator></item><item><title><![CDATA[Exploring Telehealth Services for Mental Health Support]]></title><description><![CDATA[Telehealth psychology is changing how Australians access mental health care. JAZE Health explains who benefits most, what the evidence says, and how to get started with Medicare rebates.]]></description><link>https://www.jazehealth.com.au/post/exploring-telehealth-services-for-mental-health-support</link><guid isPermaLink="false">698416bec820961c4af02fe7</guid><pubDate>Thu, 05 Feb 2026 04:04:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fd11e6_a8f275f4efd44e82bfc34f15d4e10fd7~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jauhar Janjua</dc:creator></item><item><title><![CDATA[Personalised Treatment Plans at JAZE Health]]></title><description><![CDATA[At JAZE Health, treatment isn't one-size-fits-all. Learn how our psychologists create personalised plans using CBT, ACT, EMDR and more — tailored to your history, goals, and cultural context.]]></description><link>https://www.jazehealth.com.au/post/personalized-treatment-plans-at-jaze-health-clinic</link><guid isPermaLink="false">698416bc1e5564677001d8a8</guid><pubDate>Thu, 05 Feb 2026 04:04:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fd11e6_928a692178544967914362ddb8c8410a~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Maria Waris Nawaz</dc:creator></item><item><title><![CDATA[Mental Wellness Activities for All Ages]]></title><description><![CDATA[Mental wellness looks different at every stage of life. JAZE Health explores what actually helps — from building emotional skills in children to supporting older adults through loss and change.]]></description><link>https://www.jazehealth.com.au/post/mental-wellness-activities-for-all-ages</link><guid isPermaLink="false">698416bb889819a51f0b638a</guid><pubDate>Thu, 05 Feb 2026 04:04:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fd11e6_22d947f718284d5e8974b5555a878606~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jauhar Janjua</dc:creator></item></channel></rss>